TM
Mindful Energy Management for Health and Wellness
who?
Know thyself.
what?
health is our
greatest wealth.
how?
Mind your chakras
why?
Everything is energy,
Energy is everything.
when?
now.
​Energy can neither be created nor destroyed, it can only be transferred or changed from one form to another.
It stands to reason that our physical body, our moods, and emotions follow this format. Thus in understanding our energetic embodiment,
we have the power to transform.
You have the ability to take control of your emotions, reactions, and patterned behavior by first becoming aware of them, then understanding them, and ultimately altering these lower vibrational behaviors for healthier ones.
This is mindful energy management.
Everything you need is already within you, tap into it.
Courses
Online self study course
COMING SOON!!! In person Reiki level 1 training
COMING SOON!!! Online 8 week live interactive course
Online self study course
Products
Ground and enhance your meditation practice with a one of a kind meditation mala
Customized energy pendulums for reading energy and intuitive guidance
Smokeless sage spritz; energy clearing sage spray
Ground and enhance your meditation practice with a one of a kind meditation mala
Services
Unwind your body, mind, and soul with a chakra reading and distant reiki treatment
Distant chakra reading complimented with Oracle card reading and intuitive debrief
Custom mala curated specifically to your energetic needs; includes distant chakra reading
Unwind your body, mind, and soul with a chakra reading and distant reiki treatment
WHAT DOES IT MEAN TO "Mind Your Chakras?"
​
The Chakra system is our body's energetic system. While there are approximately 10,000 chakras throughout our body, there are 7 major Chakras running through the midline of our torso. These 7 major centers are receptors that receive, organize, assimilate, and transmit energy.
​
Each of the 7 major Chakras have varying characteristics and responsibilities in not only our energetic body, but our physical and emotional body.
By minding the Chakras, we can systematically and mindfully outline a program for increased health and wellness as well as consistent maintenance for Mind, Body, and Soul.
A meat suit housing your spirit, accessorized with an ego self & karmic baggage.
Condensed energy; formed matter, vibrating at various and fluctuating frequencies.
A high vibin', all-knowing, piece of pure light and perfection.
'Energetic imbalances in the chakras, either excessive or deficient, may exhibit as physical and/or emotional symptoms.'
FEATURED Article of Thought
MEET Tiffany | Mind, Body, Spirit Coach
Tiffany’s nearly lifelong astute curiosity of the mind/body connection has led her on a robust path of studying and practicing the power of self-healing and a deep desire to share and empower others with that knowledge. She is a firm believer in the importance of managing our energy, physically, mentally, emotionally, and spiritually, for total health.
WANT TO KNOW MORE?